Glute & Lower-Body Development
Hip thrusts, squats, RDLs, lunges, abduction work, and structured progression.
Personal trainer · Barcelona
One year of in-gym coaching experience, 20+ sessions each week, and a clear specialty: helping women train glutes and lower body with confidence, structure, and good form.
Trainer profile
Clara keeps sessions clear, progressive, and personal. Her coaching blends technique correction, practical programming, and steady encouragement so clients know what they are doing, why it matters, and how to keep improving.
Hip thrusts, squats, RDLs, lunges, abduction work, and structured progression.
Equipment setup, form cues, warm-ups, tempo, and movement patterns that feel safe.
Planned sessions, realistic goals, tracked progress, and support between workouts.
Glute focus
Aphrodite Kallipygos gives the site a memorable wink. The coaching stays practical: build a lifted, strong silhouette through strength, learn the lifts properly, and progress without guessing.
Train glutes with intentionClient feedback
Clara made the gym feel less intimidating. She corrected my form without pressure and helped me feel stronger every week.
Maria · 1:1 strength client
Her glute sessions are focused and technical. I finally understood how to train lower body properly instead of just copying exercises.
Sofia · Lower-body program
She brings calm energy, clear cues, and a lot of attention to detail. I always know what we are working on and why.
Elena · Small-group client
CV snapshot
One year as an in-gym personal trainer, working across 1:1 coaching, member support, and lower-body focused programming.
Consistently coaching more than 20 personal training sessions per week.
Personal Training Certificate, first aid, strength programming workshop.
Native Catalan, Spanish, and English.
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